Calibrated Cuisine

Teff and Roasted Vegetable Bowl: Ethiopian Iron Grain That Delivers 42% of Your Daily Iron in One Bowl

A vibrant Ethiopian-inspired grain bowl built on whole teff porridge and a crown of caramelised roasted vegetables, finished with a lemon-tahini drizzle. Teff is one of the most iron-dense grains on the planet, and paired with vitamin C-rich vegetables, this bowl maximises non-heme iron absorption in a single sitting.

Read More →