Calibrated Cuisine

spring vegetables

Spring Pea and Asparagus Pasta: Folate Season Special (135% DV Folate Per Serving)

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A vibrant spring pasta built around fresh peas, asparagus, and lemon zest, tossed in a light ricotta and herb sauce. This single bowl delivers over 135% of your daily folate requirement, making it one of the most concentrated natural sources of this critical B-vitamin you can put on a weeknight table.

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Einkorn Wheat Bowl with Spring Vegetables: Ancient Grain Nutrition for Modern Wellness

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A vibrant grain bowl built on nutty, chewy einkorn wheat and a rainbow of peak-season spring vegetables, delivering over 40% of your daily folate, iron, and B-vitamin needs in a single serving. This is ancient nutrition at its most delicious, grounding, and effortlessly satisfying.

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