Calibrated Cuisine

Spring Onion and Egg Frittata: Your Seasonal Folate and Vitamin C Powerhouse

A golden, herb-flecked frittata bursting with tender spring onions and pasture-raised eggs, this dish delivers over 40% of your daily folate and a meaningful hit of vitamin C in every slice. It is the kind of effortless, nutrient-dense meal that makes eating to your recommended daily intake feel genuinely luxurious.

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