Arugula and Parmesan Risotto: One Bowl Delivers 80% of Your Daily Vitamin K and 35% Calcium
A creamy, peppery risotto built on Arborio rice, wilted arugula, and a generous hand with aged Parmesan, this dish is engineered as much for your bones as for your palate. The combination of vitamin K1 from arugula and calcium from Parmesan creates a nutritional partnership that rivals any supplement.
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