Calibrated Cuisine

equipment:large stockpot or Dutch oven

Miso Butter Corn on the Cob: The Probiotic Summer Side That Fights Inflammation

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Sweet summer corn is slathered in a savory miso-butter glaze and finished with a squeeze of lime, creating a side dish that is as craveable as it is nourishing. The combination of fermented miso, antioxidant-rich corn, and anti-inflammatory spices delivers a surprisingly powerful nutritional punch in every juicy bite.

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Crab and Avocado Salad: 28g Protein, Light and Elegant

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A chilled salad of sweet lump crab meat, creamy avocado, crisp cucumber, and bright citrus dressing that comes together in under 30 minutes. It delivers 28 grams of complete protein per serving alongside heart-healthy monounsaturated fats and a striking array of micronutrients.

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