equipment:parchment paper (for oven method)

A vibrant, creamy smoothie bowl built on ceremonial-grade matcha, bovine collagen peptides, and frozen banana, layered with calcium-rich toppings for a complete bone-and-joint breakfast. It delivers a clinical-level dose of glycine, proline, and hydroxyproline alongside antioxidant-dense EGCG, making it one of the most targeted functional breakfasts you can build.